45 Minute Creative Vinyasa Flow | feel good + playful

Enjoy this creative vinyasa flow with lots of long and playful feel-good stretches.

Get my online programs here: https://www.charliefollows.com/programs

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Instagram:   / ch3rlieflow  
Website: https://www.charliefollows.com

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Disclaimer:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well-being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/arend/new-beginn...
License code: 1YD3HSYOSLCDDMET

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ak/twilight
License code: SS04FJPIWTLGOR4K