An Ayurvedic Approach to Women's Healthy Menstrual/Moon Cycle

Описание к видео An Ayurvedic Approach to Women's Healthy Menstrual/Moon Cycle

Nadya asks Alicia the following questions:

What brought you to Ayurveda and how has it changed your life?

What are your favorite aspects of Ayurveda that you use in daily living?

How does Ayurveda explain moon cycle?

What is one major misconception most women have relating to their cycle?

What can women do to have a healthier cycle (lifestyle, diet)?

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