Nutritious Recipes for Breastfeeding Mothers - Diet to Enhance Breast Milk

Описание к видео Nutritious Recipes for Breastfeeding Mothers - Diet to Enhance Breast Milk

Breast milk is of utmost importance for the development of babies. It also helps mother to burn calories & lose pregnancy weight.
I am sharing useful diet recipes in this video. I would recommend breast feeding moms to include following diet throughout the year of breastfeeding.
1. Wheat Porridge (Sweet): Gehu ka halwa/ Gavhacha shira
2. Poppy seeds Curry / Khaskhas Curry / Khaskhasichi Aamati
3. Bajara Soup : Bajari ch ghaata
4. Poppy seeds Porridge (sweet) : Khaskhas Kheer
5. Fenugreek seeds
6. Shatavari

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