ഡോക്ടറുടെ ഒരു ദിവസത്തെ ഭക്ഷണം | My Daily Food & Diet Plan | Doctor Prasoon | Malayalam

Описание к видео ഡോക്ടറുടെ ഒരു ദിവസത്തെ ഭക്ഷണം | My Daily Food & Diet Plan | Doctor Prasoon | Malayalam

Back in 2017, I weighed 82 KG and I had grade 3 fatty liver disease, Then I changed my lifestyle, made a few sacrifices. In 13 months, I lost 14 KG. In this video, I will share my daily food and diet plan.

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Why I don't eat biscuits -    • ബിസ്ക്കറ്റ് കഴിക്കുമ്പോൾ ശ്രദ്ദിക്കണോ...  

#HealthyDiet #Malayalam #DoctorDiet #OnlineDoctors


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