how to choose running shoes || Telugu.

#how to choose running shoes
#Perfect shoes for perfect practice

Decathlon sports store
shoes link : https://www.decathlon.in/p/8559113/jo...

Best running for men shoes under ₹1000👇

1) https://amzn.to/3Q7afmT

2) https://amzn.to/3rCu0Zo

Under ₹ 650👇

https://amzn.to/3Doi14g

Best running for women under ₹1000👇

1) https://amzn.to/3q5LmgC

2)https://amzn.to/43BQib0

The most important thing for better performance is shoe. We often choose the shoes which look good to our eyes rather than considering how well they perform.
To crack any event shoes must be perfect and comfortable inorder to get good action, speed.
With the right shoes injuries will be less.

Main factors to be considered while buying shoes:
1.Bounce back effect
2.Breathability
3.Cushioning factor
4.Stability
5.Light weight less than 300 grms

How to choose shoes perfectly?

#shoes bottom should not be flat, it should be curved
#Front should bend if we tend to bend it
#Sound should not come while running
#Good Sole
#Light weight, more the light weight more faster you can run
#Shoes should consist of mesh type air filter
Should not be too tight or loose, if we press the front there should be a 1-2 fingers gap.

Finally choose wisely, practice nicely😊.

#how to choose shoes for running
#how to run
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