Pilates Exercises for Bunions, Hammer Toes & Claw Toes

Experiencing stiffening and tension in your feet due to bunions, hammer toes or claw toes?

Learn from Pilates expert and former gymnast Zorica Jovic how to use an elastic stretchy band from the grocery store to rehabilitate and restore mobility in your toes, feet and ankles. Zorica walks you through exercises for foot and toe mobility, as well as strengthening exercises for the toes, lower legs and feet.

Zorica trains clients at the local YWCA, as well as local Pilates studios. Connect with her here: https://ywcavan.org/fitness/classes-a...

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