100 Mile Training Plan for Beginners | How to Train Like Kilian Jornet

Ready to take on a 100 mile race? This training plan will get you there! This 100 mile training plan for beginners is the perfect schedule for runners who are not quite sure how to start training for a race of this distance, don't have hours of training time every day, or thought that my first 100 mile training plan was just a little too much.

This training plan should be used for 100 mile races under 15,000 feet in elevation for the best results. The principles used to make this training plan are from Kilian Jornet's book "The Uphill Athlete". Kilian Jornet is one of my running heroes so following his training plan for me was a no-brainer.

After a decade of trying to finish a 100 mile race, this training plan is what finally got me to the finish line. If you are ready to finish a 100 mile race and get a great time then this is the ultramarathon training plan for you! #trainingplan #100miles #ultrarunning

100 Mile Training Plan for Beginners (the Google Sheet is in the 3rd paragraph of the article where it says "CLICK HERE"): https://runningforviews.com/100-mile-...

Kilian's Book "Training for the Uphill Athlete": https://amzn.to/42ey2oX

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** Timecodes **
00:00 - Intro
04:35 - 100 Mile Training Plan for Beginners
10:32 - Conclusion

#running #trailrunning #trainingtips #runningmotivation #runningchallenge #ultramarathon #endurancetraining #kilianjornet #beginners #runningtips #run #runner #runrace

This 100 mile training plan for beginners is the perfect 100 mile run training plan for your first race. It comes with a free 100 mile training plan pdf that will be invaluable for your training preparation. I've written other 100 mile training plans that have helped me race effectively.