How to Practice Radical Self-Care for Chronic Illness (AWAP Wednesday)

Описание к видео How to Practice Radical Self-Care for Chronic Illness (AWAP Wednesday)

Today I'm talking about “radical self-care,” a practice I use to keep myself going through the most difficult times. This is self-care on steroids, y’all. (For some of us, that’s not metaphorical, amirite?!) I share some of MY routine and offer tips so you can develop YOURS.

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