Yoga for FEET & ANKLES - 5 min Stretches to Relieve Tension

These effective foot and ankle yoga stretches are perfect to relieve tension and pain in your feet in only 5 minutes!
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These ankle foot and toe stretches are accessible for all levels, including beginners, and can be done as often as you want - including every day! I truly hope this routine can help you feel better.

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yogaforfeet #footstretches #anklestretches