10 Minute AMRAP Workout - Daily Workout #2

Today's McFit Method workout is a 10 minute AMRAP.

AMRAP is As Many Rounds As Possible.

You will repeat the reps and movements below for 9 minutes.

6 Dumbbell Hang Snatch Right Arm
6 Overhead Lunges Right Arm
6 Dumbbell Hang Snatch Left Arm
6 Overhead Lunges Left Arm
12 Push Ups
12 Jump Squats

Complete workout info here: https://mcfitmethod.com/10-minute-amr...

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The McFit Method fitness programs are specifically designed to build lean muscle while shredding body fat. Most workouts can be performed at home or the gym with minimal equipment.

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