LAZFIT BODYPOWER 55 MIN TOTAL BODY STRENGTH WORKOUT

Hey! I have this production with new format for strength workout to get your muscle pumped in 55 minutes.

I hope you will line it, please comment and let me know.

Workout: Lazfit Body Power
Time: 55 minutes
Equipment: dumbbells or barbell.

STARTER
⚡️2:07 Track 1 Warmup

BLOCK 1 ARMS
⚡️6:46 Track 2 Tricep
⚡️12:57 Track 3 Bicep

BLOCK 2 LOWERBODY

⚡️19:35 Track 4 Squat
⚡️25:39 Track 5 Back
⚡️31:41 Track 6 Lunge

BLOCK 3 UPPERBODY
⚡️37:29 Track 7 Shoulder
⚡️43:39 Track 8 Chest

FINISHER
⚡️49:21 Track 9 ABS & Core
⚡️54:14 Track 10 Stretch

Enjoy!

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DISCLAIMER - IF YOU HAVE ANY MEDICAL CONDITION PLEASE CONSULT WITH YOUR GP BEFORE PERFORMING ANY EXERCISE. IF YOU FEEL UNWELL PLEASE STOP EXERCISING AND CONSULT WITH HEALTH SPECIALIST.

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