15-Minute Pilates Workout with Exercise Band - Kristi Cooper | Pilates Anytime

"We can bring energy into our bodies simply by thinking about it and by letting go..." Let Kristi's 15-minute Theraband workout give you the tune up you need to get you feeling strong and energized for the whole day. Find more Theraband workouts here: https://bit.ly/3PkQaYo

Equipment: Mat
Prop: Theraband

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