How to make Nettle tea using a French press.

Описание к видео How to make Nettle tea using a French press.

How to make nettle tea using a French press. This is a herbal medicine for your body. I love brewing try tea this way because I get big batch of tea in under 10 minutes. This tea is naturally caffeine-free, so you can add it to your daily water intake. Nettle is like drinking a potent green juice, and the zing of peppermint gives a kick of flavor. I love adding a pod of @kovikai organic fresh pressed turmeric for some anti-inflammatory benefits.

I drink this tea all morning and sometimes add a teaspoon of local raw honey to help with seasonal allergies. Drink it hot, then warm or pour over ice for a refreshing iced tea!

Healing benefits of Nettle:
Nettle has a mild spinach-like taste and is a highly nutritious infusion that supports your body physically. Nettle is high in vitamin K. A good source of vitamin A, calcium and magnesium. Nettle also offers anti-inflammatory benefits, high in antioxidants, supports bone health, has skin-healing properties and helps with seasonal allergies. Nettle is great when you feel worn out and drained.

Healing benefits of Peppermint:
Peppermint helps with digestion, boosts focus, and can help relieve tension headaches and migraines and may help with seasonal allergies.

Recipe: (you can use more or less of any of the below)
5-6 cups hot filtered water
3 tablespoons Nettle leaf tea
2 tablespoons peppermint
Optional 1 pod @kovikai turmeric

Directions:
Add teas to carafe. Pour hot water into the carafe, slowly lower the plunger to the bottom. Let tea brew for 5-7 minutes, or more depending on how strong you like your tea. Pour tea into a heat proof container and enjoy! #nettletea #healingtea #nettleleaf #nettle #antiinflammatoryfood #antiinflammatory #antiinflammatorytea #herbalmedicine #herbaltea

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