What Do The Blood Pressure Numbers Even MEAN??

High blood pressure is a serious but SILENT condition that can lead to further complications, but there IS a solution! Blood pressure monitors detect hypertension with the CLICK of a BUTTON! It's THAT simple.

📖 Atomic Habits Book: https://amzn.to/3wAzxyS

✍ From heart.org: If your blood pressure reading is *180/120 or greater and you are experiencing any other associated symptoms* of target organ damage such as chest pain, shortness of breath, back pain, numbness/weakness, change in vision, or difficulty speaking then this would be considered a hypertensive emergency. Do not wait to see if your pressure comes down on its own, Call 911.

Link: https://www.heart.org/en/health-topic...

🫀 LIST OF VALIDATED BLOOD PRESSURE MACHINES
ValidateBP.org - https://ValidateBP.org

▶️ TIMESTAMPS
00:00 Introduction
00:26 What’s So Dangerous About High Blood Pressure?
01:16 Should YOU Check Your Blood Pressure?
05:03 What The Numbers Actually Mean
06:07 What Blood Pressure Is Considered High And What To Do About It

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📚 SOURCES
https://www.acc.org/latest-in-cardiol...
https://www.ahajournals.org/doi/full/...
https://targetbp.org/best-practices/g...

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⚠️ DISCLAIMER: The videos, photos, and other publications on this channel and affiliated sites and social media pages are provided as an informational resource only. These publications and content should never be used as a substitute for direct or personalized medical advice from your healthcare provider or other qualified clinician. The content featured is not an alternative to medical care. As always, discuss with a physician or other qualified healthcare provider with any questions about health or medical conditions and before starting major lifestyle changes or making changes to medications.

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