Resistance Band Back Workout- 10 Minute Ripper-Back

Описание к видео Resistance Band Back Workout- 10 Minute Ripper-Back

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RESISTANCE BAND BACK WORKOUT OVERVIEW:
• 6 total exercises performed in a row
• 2 rounds of all 6
• 40 on // 15 off // No Ext

RESISTANCE BAND BACK WORKOUT EXERCISES:
1. Rev. Grip Rows
2. Shrug High Pulls
3. Seated B.O Rows
4. Seated Pull Backs
5. High Row
6. Good Mornings

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