Скачать или смотреть 25 MIN STANDING UPPER BODY AND CORE STRENGTH WORKOUT- No Repeats

Tap in for an all standing upper body and abs dumbbell strength workout you can do at home with minimal equipment.

Equipment needed:
-Dumbbells (3kg/ 6.6lb, 5kg/ 11lb)
Let's do this!

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.