Disconnection of the Kinetic Chain for Youth Hitters

Описание к видео Disconnection of the Kinetic Chain for Youth Hitters

Disconnection of the Kinetic Chain for Youth Hitters

Maximizing hip to shoulder separation is an important characteristic of hitters that are explosive. But if your player doesn't understand this movement it will be a power leak until it's addressed. While this is not intended to be a drill, the ideas are perfect for parents and coaches who are trying to connect the kinetic chain so that your player is explosive.

Fundamental Perfection Program:
https://www.lsfhitting.com/

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