Pilates Reformer Workout | 35 min | Full Body (w/ weights)

Описание к видео Pilates Reformer Workout | 35 min | Full Body (w/ weights)

This 35 min Pilates reformer workout is an intense, but quick full body burn. Mini weights are used for added intensity and will help emphasize upper body strength.

Suggested weight: 2-4 lbs
(I’m using 3 lb weights)

Reformer Bundle - https://amzn.to/3CG78ZH

Instagram: @dez_fit   / dez_fit  

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