Body Tapping For Total Circulation | 10 Minute Qigong A Day

Awaken the body and boost your energy levels naturally with Qigong body tapping exercises. Easy to do, the exercises help to activate energy meridians and promote circulation, leaving you feeling lighter, more alert and ready to face the day!

Want to discover & learn more Qigong?

⭐ BECOME A MEMBER: https://ksenygray.com/join/

🔎 ONLINE TEACHER TRAINING: https://ksenygray.com/teacher-trainin...

🍂 SEASONAL WELLNESS COURSES: https://ksenygray.com/videos/autumn-w...

⛰️ RETREAT 2025: https://ksenygray.com/retreats/mounta...

🔔 CONNECT WITH KSENY:
Facebook:   / qigongwithkseny  

Safety Disclaimer
--------------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.

#Qigongforhealth #morningqigong #qigongwithkseny #Qigongforbeginners #qigongbodytapping