Threshold running Breakthrough: Persist and Prevail

Описание к видео Threshold running Breakthrough: Persist and Prevail

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Join me as I push through a simple threshold running session. Discover the power of persistence and see how determination leads to breakthrough improvements. Watch my journey from struggle to success and get inspired to keep pushing forward in your own training!

Start adding this session once per week, and your running will thank you for it. Keep it simple, and see how your body progresses.

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