How to Find Your Happiness Again - Therapist's Expert Advice

Описание к видео How to Find Your Happiness Again - Therapist's Expert Advice

As a therapist, I encourage self development, empowerment, and accountability when it comes to our own happiness. This is the mental health technique that I use when I'm struggling with wellbeing, and it helps get me back on track and taking back control of how I feel.

I love all things self-improvement and self-development, see more of my content if these are your vibes!

Free mental health downloadables on my website;
www.harrietpagecounselling.co.uk

Music used;
Solitude- Rook1e
Mornings- Jeff Kaale

#Happiness #MentalHealth #TherapistAdvice #SelfCare #Mindfulness #EmotionalWellbeing

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