The Final Countdown |

Описание к видео The Final Countdown |

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Quarantine to Qualifier is back with a BRAND NEW episode.

Berlin Marathon is just weeks away and Anna is finishing off the last bits of training with her team before she flies out for the big day!

Watch as Anna heads out on her long run rehearsal, has her last physio session and gives you an awesome glute workout to try at home. With the help of a team of experts and the support of adidas and The Running Channel community can Anna make the time? Keep watching this series to find out!

↓↓ Are you running an autumn marathon this year? Where? And have you got a time goal in mind? Or have you got any words of support for Anna? Tell us in the comments ↓↓

Catch up on the first 4 episodes here
   • Плейлист  

What’s in this video? ADD CHAPTERS ON UPLOAD
00:00 Training Schedule
02:55 Long Run Rehearsal
08:39 Last Physio Session
11:58 Glute Circuit
13:21 Physio Tips For Marathon Training

MUSIC licensed by Artlist:
Through the Sunset by Seth Parson
All Things by Adv3n7ur35
Motion by LiQWYD

Thank you to our partners:
Garmin - https://www.garmin.com/
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Zwift - https://www.zwift.com/

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