72 HOURS WITHOUT A PHONE (life changing) ♡ pov: breaking your phone addiction *with science*

hey besties, in today's video I'm going 72 hours without a phone! throughout the video, I'll be talking about the science behind phone addiction, some statistics about phone usage, and what to do instead of scrolling on your phone. hope you enjoy! don't forget to like this video, subscribe, and comment (I read all of them)!

#phoneaddiction #gettingmylifetogether #motivation

☆ socials ☆
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  / wheresmychinchilla  

business: [email protected]

chapters:
00:00 introduction
03:13 day 1
11:46 day 2
15:11 day 3
17:43 reflections
25:41 life update heheh

music
❥ Music by Mia Nguyen - Moments with you (as written) - https://thmatc.co/?l=199E6516
❥ Music by Canopyframe - Nova Scotia - https://thmatc.co/?l=5E79AA4B
❥ Music by Narrowhaven - Lying to Myself - https://thmatc.co/?l=92AB9A5E
❥ Music by WABI SABI - Brown Eyes (feat. Hannah Abrahim) - https://thmatc.co/?l=B71B0A09
❥ Music by Narrowhaven - Just Out of Reach - https://thmatc.co/?l=97D470A9
❥ Music by mj apanay - instacrush - https://thmatc.co/?l=4BED7385
❥ Music by Naomi - Ukulele Dreams - https://thmatc.co/?l=FD1D10C2
❥ Music by Gus Leifeld - dishonest forevers - https://thmatc.co/?l=85B7E1AE
❥ Music by Laura Zocca - Boys - https://thmatc.co/?l=F0C5E250

sources/inspired by
https://elitecontentmarketer.com/scre...
https://www.science.org/content/artic...
https://www.slicktext.com/blog/2019/1...
https://www.nccih.nih.gov/health/medi...
https://journals.sagepub.com/doi/abs/...
https://sitn.hms.harvard.edu/flash/20...