Скачать или смотреть No Aloo, No sabudana, No deep Fry Vrat Ki Healthy Tikki

✨Vrat Special Tikki | No Potato, No Sabudana ✨

✅ High Protein | ✅ Fasting-Friendly | ✅ No Deep Fry

📝 Ingredients
• Makhana – 1.5 cup (roasted)
• Roasted peanuts – 3/4 cup
• Hung curd – 1 cup
• Grated ginger – 1 tsp
• Green chilli – 1-2 (finely chopped)
• Coriander leaves – 1/2 cup (finely chopped)
• Raisins – 2 tbsp
• Sendha namak – as per taste
• Roasted cumin powder – 1 tsp
• Desi ghee – for shallow frying

👩‍🍳 Steps – Healthy Falahari Tikki
1. Roast Makhana till crisp & let it cool.
2. Grind roasted makhana + peanuts to a coarse powder.
3. In a bowl, mix hung curd, grated ginger, green chilli, coriander, raisins, salt, cumin.
4. Add ground mix of makhana & peanuts to form a soft dough.
5. Shape into tikkis & coat lightly in leftover dry makhana-peanut mix.
6. Shallow fry in desi ghee till golden on both sides.
7. Serve hot with vrat wali green chutney or curd

comment ‘Link ‘ for Hung curd Maker.

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