Olympic Hammer Throw Tips | How To Start The First Turn

Want to hammer throw like in the Olympics?? We have 3 tips to teach you how to start the first turn in the Olympic hammer throw and begin adding speed and power to have a massive finish to throw farther distances. Check it out!

If you would like a technique analysis of your own throw, head over to our website and pick one up!
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Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections!
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Want to know what it takes to truly be elite in the sport of throwing? Find out in our latest book |
The Throwers Assessment
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Learn what really makes a shot put and discus go far through our throwing biomechanics guide | Kinetic Comprehension
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*Note that this analysis is from us as fans. It was not purchased but was created to educate and provide insight to athletes and coaches looking to learn more about throwing technique.

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