Floor Desk 1 Year Update + FAQ!

It's been a year since I switched my computer setup so I can sit on the floor. Here's a little update about how it's been for me, as well as answers to a few questions I commonly get about it!

BTW, ignore the big ugly clips on the corners of the desk — I put a piece of clear vinyl fabric on it and that's my temporary method of securing it 😊

RESOURCES:

Stuff I Use
Round Meditation Cushion - https://amzn.to/3axLb2F
Yoga Bolster - https://amzn.to/3nbBIU1
6x6' Exercise Mat - https://amzn.to/3dGJYrS
Balance Disc/Wobble Seat - https://amzn.to/3epKFoD

Feldenkrais
What is the Feldenkrais Method? -    • What Is The Feldenkrais Method?  
Free audio lessons at The Feldenkrais Project - https://feldenkraisproject.com/

Sitting, Posture, Etc.
Dynamic at Home: Sitting Well ​- https://www.nutritiousmovement.com/dy...
Find Your SIT bones -    • Find Your SIT bones  
4 Ground Positions for Improved Sitting & Better Posture -    • 4 Ground Positions for Improved Sitti...  

Core Exercises
The Best Core Workout For Thicker, Stronger Abs (YOU’RE DOING IT WRONG!) -    • The Best Core Workout For Thicker, St...  
8 Minute Ab Workout for the Deep Core -    • 8 Minute Ab Workout for the Deep Core...  
Daily Dose // Crawling & Core Bodyweight Workout (BEGINNER FRIENDLY) -    • Daily Dose // Crawling & Core Bodywei...  
Core Workout Routine INTENSE (10 Min. Follow Along) -    • Core Workout Routine INTENSE (10 Min....  
10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!) -    • 10 MIN PERFECT ABS WORKOUT (NO EQUIPM...  

Other Awesome Resources
(All these people also have great YouTubes but IG is easier to identifiably link. I recommend following them on both!)
  / petrafishermovement  
  / hollaformala  
  / thestrengthside  
  / movement.parallels.life  
  / mvmt.101  
  / jonathanmead  
  / yogatuneup  
  / alisoncrouch_movesmart  

.....

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