How to Reverse Rounded Shoulders In 5 Minutes A Day

Описание к видео How to Reverse Rounded Shoulders In 5 Minutes A Day

Rounded shoulders from working at the computer or texting too much? Reverse it in with consistent work for 5 minutes/day!
Foam Roll Release - 2:00
Mobility Stretch 1 - 3:15
Mobility Stretch 2 - 4:38

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