Скачать или смотреть ಸಸ್ಯಾಹಾರಿಗಳಿಗೆ ಪ್ರೋಟೀನ್ ಭರಿತ ಆಹಾರಗಳು ಯಾವುವು ಎಂದು ನಿಮಗೆ ತಿಳಿದಿದೆಯೇ? Protein Rich Food for Vegetarians

Protein rich foods for vegetarians. Many people think that specially non vegetarians think that vegetarians do not get good proteins form their diet, which not 100% true, vegetarians do and can get good quantity of protein in their diet if they follow proper dietary inclusion in their diet. Vegetarian Foods rich in protein are explained in the video, other than meat or animal derived food products, vegetarian do get protein rich food, some of the protein rich foods are almonds, cashew nuts, Brazil nuts, pistachio, and many other nuts, and most importantly peanut’ 🥜
Peanuts make a rich source of protein for vegetarians

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About me: Dr Prakash Mungli, MBBS, MD
Dear viewers after my medical degree MBBS, I have practiced for two years in my village serving poor people with least possible medication and at low cost. After 2 years of my practice and I went to Kasturba Medical College (KMC), Manipal for pursuing MD degree In medical biochemistry and nutrition. While doing MD in biochemistry and nutrition I studied in depth about human cell metabolism, metabolic diseases, nutrition and how our lifestyle, nutrition and metabolic process are intricately connected.
After successfully completing MD, degree in three years, I worked in KMC Manipal for 4 years then I got an opportunity to work in an American Medical College called University of Medicine and Health Science (UMHS) located in a Caribbean Island called St Kits. I currently work here as the Dean of Students Affairs, Chairman of Molecular Sciences, Course Director and Professor of Biochemistry. I continue to pursue my tremendous interest in cellular metabolism, diet, nutrition, lifestyle and health issues related to abnormal diet, nutrition and lifestyle. Through this media I'm trying to spread awareness about health, nutrition, diet, lifestyle, simple remedies for many chronic disorders in my mother tongue Kannada. This way I hope and wish to help as many Kannadigas as possible in my home state of Karnataka and to all Kannadagas across the globe.

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