Скачать или смотреть 30-Min Full Body Burn | Apartment-Friendly Hand Weights Workout

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Get ready to sculpt a long, lean, feminine physique with this 30-minute apartment-friendly workout! Using hand weights (or just your bodyweight), we target arms, abs, legs, and glutes, all while keeping your core tight and engaged.

🔥 Perfect for building strength without bulk and embracing that elegant, toned look.

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Let me know in the comments:
Which part of your body are you feeling the most after this workout? Drop a 💪 if you’re loving the burn or a 😅 if you need a water break. And tell me what workout you want next!

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Enjoy!
Tasha xxx

Disclaimer:
Please consult your doctor before starting any new exercise routine. Perform exercises at your own risk.

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