The No Contact Rule After A Breakup

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The No Contact Rule after a breakup is one of the best things you can do to get your ex back.

Embarking on the journey of healing and possible reconciliation after a breakup? Discover the transformative power of the 'No Contact Rule' in Coach Lee's latest video, "The No Contact Rule After A Breakup."

Dive into the mechanics of this compelling strategy, uncover its psychological foundation, and understand how it can serve as a catalyst for personal growth and the potential return of a lost love.

Coach Lee discusses the subtle nuances of the No Contact Rule, clarifying why it is not a manipulative game but a dignified response to a partner's desire for a breakup.

He explores the delicate balance between respecting your ex's decision and holding space for the possibility of rekindling your connection.

It is the best of both worlds in that no contact grants your ex's wish for the relationship to end (or break) but in actually giving them the breakup, you are very likely to increase your level of attractiveness.

That's part of how The No Contact Rule works after a breakup.

It is often successful at changing the dynamics that exist at the moment of the breakup.

In that moment, you want to stay with your ex but they don't want to stay with you.

That dynamics sets up a feeling of permanence in your ex to the point that they believe that they could get you back any time they want because that's how it was at the breakup.

The No Contact Rule, however, seriously questions there assumption since it shows your ex that you are strong enough to stay away from them.

This is often the first step in their journey to get out of the relief stage following the breakup and to quesitoning the reality of the situation.

That reality is that because they wanted the breakup and you didn't, your ex didn't make the decision to breakup with you on current information.

It can be a bit shocking to them to see that you aren't pursuing or chasing them.

You aren't begging, pleading, and continuing to contact them.

It doesn't make sense to your ex and so it often causes them to reconsider and question everything.

The No Contact Rule can send your ex down a rabbit hole of memories involving how strongly they were attracted to you.

That can often cause them to realize that other people will be attracted to you as well.

This is often the beginning of your ex being forced to consider the breakup and even the relationship in a different light.

It has a simplistic sound to it, but it's amazing how strong someone will look who doesn't contact their ex after a breakup because we have all heard stories about unhinged exes and people begging their ex to stay with them.

In this way, no contact turns the tables of the breakup since your ex can no longer assume that you still want to be with them.

After all, if you did still want to be with them, wouldn't you be chasing, begging, pleading, writing poetry, showing up unannounced, and refusing to get out of their life?

Each day that passes where your ex checks their phone only to see that you still have not contacted them places psychological weight on your ex to take this decision seriously because it looks like you are strong enough to move on to a point that they couldn't get you back even if they wanted to.

The No Contact Rule is not something that can be duplicated or rushed.

Time is a factor in all of this and it can't be sped up.

Your ex needs to feel each day passing that you are standing strong and not contacting them.

They need to look down and see that it's been a month or that it's been 50 days since you have contacted them.

This is what gets your ex wondering about you, how you're feeling, and what you're thinking instead of it only being you wondering about your ex.

Watch "The No Contact Rule After A Breakup" to learn how stepping back can sometimes be the most powerful step forward.

Don't miss out on this chance to empower yourself and possibly open the door to a renewed relationship with your ex. It's time to view the No Contact Rule in a new light – not as a game, but as a mature and respectful approach to post-breakup dynamics.

Book a coaching session with Coach Lee at https://myexbackcoach.com/book-with-c...

Videos mentioned in this one:

-Strategic Contact (for married couples):    • Strategic Contact VS No Contact Rule  

-No Contact When You Have Children Together:    • No Contact Rule When You Have Kids To...  

-Stages Your Ex Goes Through During No Contact:    • Stages Ex Goes Through During No Cont...  

Book a coaching session with Coach Lee at https://myexbackcoach.com/book-with-c...

Get Coach Lee's Emergency Breakup Kit at https://MyExBackCoach.com/ebk

Accompanying article at https://myexbackcoach.com/no-contact-...