Longsword Guards - Porta di Ferro

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0:00 Porta di Ferro Basic Info
1:36 The Form
2:27 Defensive Actions
4:31 A special Defensive Action
5:48 My Fiore de' Liberi full Interpretation - On Patreon
6:11 Offensive Actions
9:20 Additional info
10:39 Reading the Glossa
13:26 Outro


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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.