STOP Following UNHAPPY People! | Ali Zakaria | To Be Human Podcast

Ali is a former judge of the Family Court in Egypt turn Family Lawyer and Life Coach in self-discovery. He is also the author of the best selling book, ‘The Forgotten Art of Happiness’.

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00:00 We don’t want to be forgotten when we die
02:50 When legacy became important
03:54 A privileged yet unhappy life
04:50 The guilt
06:58 The path to happiness from sadness
08:40 The queue to unhappiness
10:50 The resistance of questioning the norms
12:10 What fuels you in courage & bravery?
14:15 The mask versus authenticity
16:29 Radical honesty
19:40 Bringing humanity into Divorce Law
22:54 Positive practices to sustain love & marriage
28:41 A mindful attitude of gratitude
32:39 Presence can heal
35:03 Find a meditation practice that works for you
37:53 Face your emotions to become powerful
41:39 Your suppressions will manifest with or without you
43:21 Inspired by Gandhi & Mother Teresa
45:26 What does it mean to you To Be Human?

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