Quick and Easy Healthy Snacks | Mediterranean Diet Recipes | High Protein, GF & DF Options

Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!

I am sharing 4 MEDITERRANEAN DIET SUMMERTIME SNACK IDEAS in this recipe video! The hope with this video was to give you 2 savory and 2 sweet snack ideas to enjoy that are quick easy and perfectly balanced based on your preferences and diet needs! These recipes are incredibly flexible and can be made into many variations to fit your specific diet and preferences such as vegetarian, gluten-free, vegan, or whatever a well-balanced meal or snack means to you. These recipes are designed for a sustainable healthy lifestyle. I want to help you by sharing some of my favorite Mediterranean recipes and meal prep hacks to keep you from wasting food, overeating, and spending too much time in the kitchen!

I hope you enjoy this video, please leave a comment below of anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week♡
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links
☼ Savory Trail Mix https://www.carolinelfranco.com/recip...
☼ Almond Apricot Ginger Jam Muffins https://www.carolinelfranco.com/recip...
☼ Tzatziki with Scallion Anchovy Oil Ripple Bread https://www.carolinelfranco.com/recip...
☼ Banana Oatmeal Chocolate Chunk Cookies https://www.carolinelfranco.com/recip...

tags
⋒ #MediterraneanDiet #HealthySnacks #QuickandEasyRecipe

timestamps
0:00 → intro
2:40 → Savory Trail Mix
9:32 → Almond Apricot Ginger Jam Muffins
16:36 →Tzatziki with Scallion Anchovy Oil Ripple Bread
21:52 →Banana Oatmeal Chocolate Chunk Cookies