Mediterranean Diet High-Protein Meal Prep Recipe Ideas | Baked Fish, Quinoa Tabbouleh and Frittata

🌞 📖 MODERN MEDITERRANEAN DIET GUIDE (discount code: mml2024): https://carolinelfranco.gumroad.com/l...

Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle!

In this recipe video, I am sharing 3 Mediterranean Diet High-Protein Meal Prep Recipes that highlight seasonal whole foods, with simple, quick, and easy ingredients and steps—perfect for meal prep or just in general. These recipes are incredibly flexible and can be adapted to fit your specific diet and preferences, such as vegetarian, gluten-free, or vegan, providing well-balanced meal ideas designed for an achievable and sustainable long, healthy, and zestful life.

I hope you enjoy this video. Please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching, and I hope you create a zestful week!
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RECIPES
☼ Moroccan Baked Fish https://carolinelfranco.com/moroccan-...
☼ Winter Quinoa Tabbouleh https://carolinelfranco.com/winter-qu...
☼ Leek Kale Gruyere Frittata https://carolinelfranco.com/leek-kale...

TAGS
⋒ #MediterraneanDiet #MediterraneanDietMealPrep #MediterraneanDietHighProteinRecipes

TIMESTAMPS
0:00 → Mediterranean Diet Guide
1:59 → summary of the 3 recipes
3:19 → Moroccan-inspired baked fish
9:02 → winter quinoa tabbouleh
14:11 → leek, kale, and gruyere frittata