Why Do We Talk To Ourselves? | HDIGH Ep. #51

In a very self-aware episode, Jae and AleXa talk to themselves about why people talk to themselves. Does saying something out loud help you process problems better? Or is it just a sign you maybe needed an extra hour of sleep? Luckily, signs point strongly to the former option.

If you are fluent in another language, please contribute subtitle translations here: https://amara.org/en/videos/c2BuhfnNu...

Timestamps
0:00 - Intro
1:49 - Why Do We Talk To Ourselves?
4:49 - Science Of Self-talk
8:53 - Why Does Self-talk Work For Alexa?
14:17 - Alexa's New Song!
18:26 - Fan Questions!
24:40 Wrap Up + Outro

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