Tasty Goan Tambdi Bhaji Recipe | Red Amaranth Recipe | Red Spinach Recipe | Goan Vegetarian Recipe

Deliciously healthy Tambdi bhaji or Amaranth leaves vegetable !

Tambdi bhaji or Amaranth leaves are a Nutrient Powerhouse. It tastes really great and is packed with loads of health benefits. It's a rich source of essential nutrients, minerals, dietary fibre, protein & antioxidants. It also has a higher protein content compared to Spinach. Follow our detailed step by step recipe & prepare this incredibly deliciously healthy vegetable at your home as often as possible. Get Cooking Now!

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Chapters with Timestamps:
00:00 - Amaranth Leaves Vegetable / Goan Tambdi Bhaji
00:51- Step 1 - Preparing the Vegetable for Cooking
02:46 - Step 2 - Preparing the Ingredients
03:41 - Step 3 - Preparing the Tambdi Bhaji / Amaranth Leaves

Ingredients:
Tambdi Bhaji / Amaranth leaves - 3 bundles / 650 gms
After cleaning, it weighed around 350 gms
Masoor Dal / Red Lentils - ½ cup
Onions - 2 medium size
Tomatoes - 2 medium size
Green Chillies - 2 medium size
Garlic - 5 cloves medium size
Mustard seeds - 1 tsp
Turmeric / Haldi powder - ¼ tsp
Cumin / Jeera powder - ½ tsp
Freshly grated Coconut - 3 tbsp
Salt - 1 + ½ tsp
Water - 2 cups / 500 ml
Coconut Oil / Cooking Oil - 2 tbsp


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