Top 4 Lower Body Strength Exercises For Football Lineman

Описание к видео Top 4 Lower Body Strength Exercises For Football Lineman

Strength and Conditioning Coach Dane Miller breaks down his Top 4 Lower Body Exercises For Football Lineman that you can use in your training!

Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
👉 https://www.peakstrength.app/?utm_sou...

#strengthandconditioning #nfl #football

0:00 Introduction
2:13 PAUSE BACK SQUAT
3:30 SLED PUSH FORWARD
6:09 ELEVATED SPLIT SQUAT
8:53 PAUSE BELOW KNEE POWER SNATCH

Комментарии

Информация по комментариям в разработке