Top 5 Exercises For Offseason Football Players

Football Strength and Conditioning Coach Dane Miller breaks down his Top 5 Exercises For Offseason Football Players that every football athlete should train.

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What Is Garage Strength? - 0:00
How To Train In The Offseason For Football - 0:30
Offseason Football Exercise #1 - 2:51
Offseason Football Exercise #2 - 4:41
Offseason Football Exercise #3 - 6:48
Offseason Football Exercise #4 - 8:30
Offseason Football Strength & Conditioning Programs - 11:17
Offseason Football Exercise #5 - 12:18
Learn more about Athlete training - 14:38

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