Скачать или смотреть Techniques for ADHD Treatment For Adults

This video dives into ADHD treatment for adults, highlighting a two-pronged approach that addresses executive function impairments and emotional impacts. He discusses the prevalence of Attention Deficit and Hyperactivity Disorder DHD in adults and the significant life challenges they face. Oliver emphasizes the importance of focusing on concentration, working memory, and impulse control, using relatable metaphors and practical techniques to explain these concepts. He also stresses the necessity of addressing the emotional consequences of growing up neurodivergent, such as feelings of shame and low self-esteem. Through a combination of skill-building tips, activities and emotional support, the therapy session should aim to construct effective coping strategies and foster self-compassion in clients. Living with ADHD can feel overwhelming, but the right ADHD therapy techniques can make a huge difference. In this video, we’ll explore effective ADHD treatment for adults, focusing on real-world strategies you can use to improve focus, manage emotions, and break free from cycles of frustration.


Check out the Anxiety Therapy Los Angeles playlist here    • Anxiety Therapy Los Angeles: Oliver Drakef...