HOW TO CHOOSE LONG RUN AND EASY RUN SHOES | and my current favourite options (NB, SAUCONY, HOKA)

Today’s video is about how to choose long run and easy run shoes. There are SO many different options for long run/easy run shoes so I wanted to share the ones/brands that I have in my current shoe rotation (like New Balance, Saucony and Hoka) and why I love them! It’s important to have the right pair of shoes for what you’re doing on your run that day, especially if you are going out for hours at a time (or just an easy 5km!). I hope you find what I share useful and help you pick out a pair or know what to look for in your long and easy run shoes. Happy running!

✩ SHOES MENTIONED:
￮ Saucony Ride 15: https://www.saucony.com/CA/en_CA/ride...
￮ Saucony Shift 2: https://www.saucony.com/CA/en_CA/endo...
￮ New Balance 880: https://www.newbalance.ca/en_ca/pd/fr...
￮ Hoka Clifton 8: https://www.hoka.com/en/ca/womens-roa...

✩ VIDEOS MENTIONED:
￮ Why are running shoes important?:    • WHY RUNNING SHOES ARE IMPORTANT | and...  

✩FAVOURITE RUNNING GEAR:
￮ Garmin Forerunner 645 watch (I wear it almost 24/7!): https://amzn.to/36a08Gq

✩FOLLOW ME:
Instagram: @amy.spurrcaveney
Twitter: @amyspurrcaveney
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Music by:
🎵 Good Times - Patrick Patrikios
🎵 8th World Wonder - RKVC
🎵 Exhale - Jeremy Blake


✩ Want to join an amazing running club? Check out BlackToe Running!:
https://www.blacktoerunning.com/

✩ Want to learn the violin or need a violinist for a special event or wedding? Check out my website: http://www.amyspurrcaveney.com



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