Shaheen Shah Afridi Knee Injury | Best Rehabilitation Protocol & Exercises For PCL Injury|Urdu/Hindi

In this video, Dr Irfan Ahmed PT will discuss Shaheen Shah Afridi PCL injury and its complete rehabiltation protocol. Shaheen shah afridi is one of the best fast bowlers in the world. He injured his knee during fielding. Now he is undergoing PCL injury rehabilitation. PCL or Posterior Crucial Ligament is one of the most important ligaments of the knee. PCL injured when we fall on bent knees during fielding. There are 2 important tests for PCL injury diagnosis.
1) Posterior Drawer Test
2) Posterior Sag sign
Posterior crucial ligament rehabilitation:-
Phase 1 (0-2 weeks)
Phase 2 (2-4 weeks)
Phase 3 (4-6 weeks)
Phase 4 (6 weeks to 3 months)
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