How to Use Upper Body Attacks to Get Lower Body Takedowns (Wrestling for BJJ)

Have you ever heard of Adam Satiev?

He's a legend in the sport of Wrestling from Russia. He's a Olympic and Multiple time world champion.

The underhook was one of his best positions too.

Recently, I've been studying him more and more and developing my own underhook game with a ton of success. This Knee pick is one of his best finishes from the tie up.

I love this takedown for BJJ too because you don't have to shoot on your knees or even expose your neck.

When done properly it's one of the most explosive takedowns in all of combat sports.

If you'd like to learn more Underhook techniques, I have a full series called "Takedowns for Older Grapplers: a Systematic Approach to Underhooks" that does a deep dive on the position. Copy the link below to learn more!

https://www.brandonreed3x.com/older-g...

Thanks for watching.

Brandon Reed