11-Minute Yoga Sequence to Release Head and Neck Tension

Описание к видео 11-Minute Yoga Sequence to Release Head and Neck Tension

In this class, Cora Wen, E-RYT 500, will guide you through a sequence to help alleviate stress and find release in the head and neck. This class is for everyone.

Learn more about Cora here: www.corayoga.com

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