Why I'm able to work 12 hours a day with 100% focus - 6 ONE-MINUTE Habits

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Honestly, my secret weapon in life has been the ability to focus more intensely and for longer than the vast majority of other people. Intense focus, leading to a better understanding of concepts and mental clarity, IS THE SKLL that got me outstanding grades at Cambridge University and keeps me at the top of my game in my job as a corporate lawyer 🔥

So, in this video, I share some of the tiny one-minute habits that keep me focused working 12-14 hour days as a corporate lawyer at a top London law firm. These "micro habits" are individually small tweaks to your daily routine, but together and over time, they compound to have a hugely positive impact on your ability to work for long hours in a state of flow. So yeh, prepare to have your focus and concentration radically improved by a handful of magical habits 🙌

00:00 6 One-Minute Habits That Keep Me Focused
00:52 Time Yourself To Distraction
02:42 Set Personal Deadlines
04:45 Plan to Work in Waves
06:20 Menos - My Brand for Young Professionals
07:37 Smile
09:42 Set a Daily Non-Negotiable
10:01 Plan at the End of your Day

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Menos - Minimalist, sustainable design (by Liam & Beth)

Get one of ONLY approx. 100 Menos backpacks left in stock, made from 15 recycled plastic bottles, with a 17-inch laptop sleeve and USB charging port - https://wearemenos.com or in the UK: https://amzn.to/40cZroT ✨

Beth and I have created Menos to bring minimalist, sustainable design to help us all boss the everyday. Follow Menos (@wearemenos on Instagram) -   / wearemenos  

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My Free Trello Masterclass

'More Focus, Less Stress - Build Your Ultimate Productivity System in Trello' is my FREE course (Trello is also FREE), which you can take by signing up for a free 2-week SkillShare trial: https://skl.sh/3h2XpV1

... The course walks you through how to build your customised version of my insanely powerful (but simple) Trello productivity system (aka the app that keeps me focused for 10 hours per day!) 📱

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About Me

I'm a lawyer, part-time YouTuber, son, brother, startup founder, fiancé, black coffee drinker and plant dad. I graduated from Cambridge University (where I studied French and Spanish), topped my law school class and now work for a corporate law firm in London as a trainee solicitor (which takes up a lot of my time)!

Around that, I'm a big fan of discovering new ways of thinking, of balancing work with life, and of performing to the very best of my ability. Ohh, and being happy. And I try to share all that on this YouTube channel 😀

Fun fact: I believe we massively overplay the role of “natural talent” 😮 AND… I also believe that TOGETHER, WE ARE ALL CAPABLE OF POSITIVITY, PRODUCTIVITY AND SUCCESS.

📸 Instagram –   / liam.porritt  
🌍 My little kingdom – https://liamporritt.com

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Disclaimer:
Information, views and opinions depicted in this video are my own. Information visible on screens or in documents does not relate to my work as a lawyer for clients.