真希望我20歲就懂的5件事 FIVE THINGS I WISH I COULD UNDERSTOOD IN MY 20’s

#改變 #成長 #自我提升

艾兒莎臉亮亮的秘密，來自自創MIT漢方品牌 #苒苒✨
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如果重回到20歲，我能改變這五件事的看法與做法，現在的我一定不一樣。但是，人生就是一場學習歷程，沒有絕對的對錯與成敗，只有能不能從中擷取養分。如果，現在開始，能即時改變，或與都不會算太晚。

每個人都會歷經成長、改變的生命契機。能在任何一次抓緊時機，跳級人生，就是靠機運和自己應對機運的能耐了。艾兒莎分享這些實際歷經的血淚，就是希望大家能一起成長、一起提升自我的高度與格局。讓自己一直躍遷、成就更好的自己。

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If I could go back to the age of 20, I would change my perspectives and actions on these five things. The person I am now would definitely be different. However, life is a learning journey, and there are no absolute rights or wrongs, successes or failures, only whether we can extract nourishment from them. If I could start now and make immediate changes, it wouldn't be too late.

Everyone goes through moments of growth and transformation in life. Being able to seize any opportunity and leapfrog in life depends on a combination of luck and our ability to respond to it. I share these practical experiences, filled with blood, sweat, and tears, in the hope that we can all grow together and elevate ourselves to higher heights and broader perspectives. Let us continuously transcend ourselves and achieve a better version of ourselves

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| 影片章節 |
00:00 精華
00:27 前言
00:42 第一件事
02:34 第二件事
08:17 第三件事
11:01 第四件事
13:52 第五件事
16:07 艾兒莎的建議