Anatomy of Breathing: Learn Yoga Anatomy

Learn anatomy of the breath for yoga teachers with Rachel Scott. The yoga teacher training excerpt helps yoga teachers and keen yoga students to learn both about the physiology of the breath as well as to apply it to experiential practice. We'll cover the purpose, mechanics, and experiential breathing, as well as look at how belly and chest breathing are different.

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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk