Скачать или смотреть Challenging Balance & Strengthening Feet/Ankles | MOTR BASICS

In this week's session, we strive to become more aware of the role in which our feet have in weight-bearing positions. The MOTR is the perfect tool to provide feedback as well as build confidence in weight-bearing balance positions.

Come take MOTR Class with me! Livestream!
You can register HERE!: https://py.pl/YkUNb

Get a sweet discount on your MOTR and accessories here!
https://www.pilates.com/store/motr?bb...
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Intro Video Edited by: The View Finder Photos http://www.tvfphotos.com