How to Queda de Rins Tutorial (Level 3) by Fabio Santos Cm Gringo Capoeira Flow

Queda de Rins Tutorial (Level 3)

Welcome to the final stage of mastering Queda de Rins! In this advanced tutorial, we’ll focus on refining your technique, improving fluidity, and adding complex transitions that will truly challenge your balance and strength. Level 3 is designed for those who have built a solid foundation in the earlier stages and are ready to take their Queda de Rins to the next level.

Perfect your form and unlock new movements as you push your Capoeira skills even further. Want access to more advanced tutorials and personalized coaching?


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