What's Your Attachment Style and Why Does It Matter?

In this episode we interview Dr. Matthew Breuninger on attachment styles. Dr. Breuninger talks about:

What are the different attachment styles?
What forms our attachment style?
Why is it important to know our own attachment style?
What areas of our lives does our attachment style most affect?
Does our attachment style affect our relationship with God?
If we have an unhealthy attachment style, how can we develop secure attachment?

Dr. Matthew Breuninger is an assistant professor of psychology at Franciscan University of Steubenville. He earned an MA in Theology from Ave Maria University and a doctoral degree in clinical psychology from Baylor University. Dr. Breuninger is a licensed clinical psychologist. His clinical interests include anxiety, depression, trauma, and substance abuse. His academic interests comprise the intersection of faith and psychology, psychology of religion, and virtue formation.

Wellspring Counseling: https://wellspringccc.com
Dr. Breuninger’s book: https://www.amazon.com/Finding-Freedo...
Instagram: @askacatholictherapist https://instagram.com/askacatholicthe...
YouTube: https://www.youtube.com/@AskaCatholic...
Conrad Baars: https://www.baarsinstitute.com/
Karen Purvis: https://child.tcu.edu/#sthash.mgrbYs4...
Books by Conrad W. Baars
https://paulinestore.com/healing-the-...
https://www.baarsinstitute.com/shop/p...
Karen Purvis - https://child.tcu.edu/
Attached: https://www.attachedthebook.com/wordp...

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Time Stamps:
Teaser: 00:00-00:28
Introduction: 00:30-1:16
A little about Dr. Breuninger: 3:28-4:30
What are attachment styles? 5:58-13:03
What are the different styles and how is our attachment formed? 13:04-17:47
Understanding attachment in relationships 17:48-21:31
What does our attachment style affect? 21:32-26:32
Can we form an unhealthy attachment later in life? 26:33-37:15
How parents’ attachment affect children: 37:16-43:23
Should we wait to “get healthy” before getting in relationships? 43:24-48:43
How to identify our attachment and become more secure: 48:44-53:36
How does our attachment affect our faith? 53:40-1:03:12
Healing and knowing our goodness: 1:03:15-1:09:27
Dr. Breuninger’s book: 1:09:40-1:12:22