Make This Your Best Year Ever. How to Plan Your Training Season

How do you plan your training season to maximize your potential? I get into this and provide example weeks from each phase of the periodization cycle.

Training plans are now available on Trainingpeaks: https://www.trainingpeaks.com/coach/d...

WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-s...

Patreon:   / backwardhatdylan  

Flow Formulas Nutrition: https://flowformulas.com/collections/all
Bikenetic Bike Shop: https://www.bikenetic.com/
Starlight Apparel: https://www.starlightapparel.com/
Niner Bikes: https://ninerbikes.com/
Bike Togs: https://togs.com/
Enve Wheels:
Handup Gloves: http://bit.ly/2FPtKKN Promo code: JOHN$ON
Favero Assioma: https://cycling.favero.com/assioma

Follow me on Instagram, Twitter, Facebook, and Strava for more content:
Instagram: @dylanjawnson
Twitter: @djdylansjohnson
Facebook: Dylan Johnson Cycling Coach
Strava:   / strava